{"id":747,"date":"2021-11-03T10:53:17","date_gmt":"2021-11-03T10:53:17","guid":{"rendered":"https:\/\/thehcgdiet.co.za\/?page_id=747"},"modified":"2023-07-19T07:37:35","modified_gmt":"2023-07-19T07:37:35","slug":"faqs","status":"publish","type":"page","link":"https:\/\/thehcgdiet.co.za\/?page_id=747","title":{"rendered":"Faq&#8217;s"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"747\" class=\"elementor elementor-747\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a7b4f6e elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"a7b4f6e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-da4f9db\" data-id=\"da4f9db\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-912187d\" data-id=\"912187d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-160e20b elementor-widget elementor-widget-heading\" data-id=\"160e20b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h3 class=\"elementor-heading-title elementor-size-default\">084 999 7000 | info@thehcgdiet.co.za<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-566751a\" data-id=\"566751a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e5705f4 elementor-section-boxed elementor-section-height-default 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elementor-element-8645b8c elementor-align-center elementor-button-info elementor-widget elementor-widget-button\" data-id=\"8645b8c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/thehcgdiet.co.za\/vip-products\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">hcg VIP <\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bdc079 elementor-align-center elementor-button-info elementor-widget elementor-widget-button\" data-id=\"0bdc079\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/thehcgdiet.co.za\/order-now\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Order NOW<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-776ffef elementor-align-center elementor-button-info elementor-widget elementor-widget-button\" data-id=\"776ffef\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjIzNjAiLCJ0b2dnbGUiOmZhbHNlfQ%3D%3D\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">CLAIM your Discount <\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8a17319 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8a17319\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-dbd93a3\" data-id=\"dbd93a3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cebca53\" data-id=\"cebca53\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-a58d816 elementor-widget elementor-widget-spacer\" data-id=\"a58d816\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3fbbb35 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3fbbb35\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bcf8cf5\" data-id=\"bcf8cf5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3569afb elementor-widget elementor-widget-spacer\" data-id=\"3569afb\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23388bf elementor-widget elementor-widget-heading\" data-id=\"23388bf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Do I need to exercise on the hcg protocol?\u00a0\u00a0<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cce8957 elementor-widget elementor-widget-text-editor\" data-id=\"cce8957\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><strong><em>The answer is you don\u2019t need to but you CAN exercise on Phase 2 and 3 of the hcg Protocol<\/em><\/strong><strong>.\u00a0<\/strong>The catch is that you must not over do it or it WILL stall your weight loss. So I\u2019ve detailed out just a few exercises you can do in moderation during this most critical rapid weight loss phase of the HCG Diet.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9637aef elementor-widget elementor-widget-heading\" data-id=\"9637aef\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Walking<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90bd090 elementor-widget elementor-widget-text-editor\" data-id=\"90bd090\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Getting out in nature and taking a walk can do a world of good for you on the HCG Phase. Keep your pace moderate and relaxed. No power walking on this phase. Breathe deep and enjoy the day. You may even like to do some visualization exercises for your new body as you walk.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1844c45 elementor-widget elementor-widget-heading\" data-id=\"1844c45\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trampolining<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26b14c3 elementor-widget elementor-widget-text-editor\" data-id=\"26b14c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Jumping on a trampoline is a super easy exercise that can get the blood flowing and oxygen to your cells. You can purchase an inexpensive rebounder in any sporting goods store. When on the HCG Phase 2, you don\u2019t want to overdo it but getting on the trampoline for a few minutes periodically throughout the day can be very beneficial.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cb1bdf elementor-widget elementor-widget-heading\" data-id=\"6cb1bdf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Light Yoga and stretching<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc35521 elementor-widget elementor-widget-text-editor\" data-id=\"dc35521\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Light Yoga and stretching exercises can help you maintain core strength and flexibility. Do not overexert yourself. Choose stretches, positions, and balance postures that keep you strong and flexible but don\u2019t work up a sweat and take breaks frequently.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45193a0 elementor-widget elementor-widget-spacer\" data-id=\"45193a0\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6b6986 elementor-widget elementor-widget-heading\" data-id=\"f6b6986\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why do I need the hcg products if I can just cut calories?\u00a0<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe99667 elementor-widget elementor-widget-text-editor\" data-id=\"fe99667\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Most people will lose weight by simply decreasing their caloric intake and increasing their amount of activity. However, the long-term effects will not be the same as using the hcg products and following the calorie restricted eating plan.\u00a0 If you cut calories to below 1000 calories a day, you will feel exhausted and weak and your body will go into \u2018starvation mode\u2019; your body will hold \u00a0on to everything that you put into your mouth. Once your body \u2018recovers\u2019 from the starvation, you will start to\u00a0<strong>gain<\/strong>\u00a0weight quickly while your body recovers what it lost plus a little more for safekeeping. Sound familiar?<\/p><p>On the other hand, with the hcg products, you will have the hcg causing the release of fat from your fat stores, and the release of calories and protein from your usually inaccessible fat reserves making you feel full and able to stick to the low calorie eating plan.\u00a0<\/p><p>You will find that you feel great, have energy, lose from areas on your body you want to lose, and totally reshape your body. Once you have completed the hcg weight loss phase (Phase 2), you will start on the Maintenance Phase (Phase 3) for 6 weeks.\u00a0\u00a0 By slowly incorporating certain types of foods back into your normal eating program, you will be able to adjust to your new healthy lifestyle and it will be easier to keep the weight off that you lost with our products and eating program.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fa2685 elementor-widget elementor-widget-spacer\" data-id=\"6fa2685\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b5f1b4 elementor-widget elementor-widget-heading\" data-id=\"4b5f1b4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What do I need to start with The hcg Diet Solution SA?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36d1d22 elementor-widget elementor-widget-text-editor\" data-id=\"36d1d22\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<table width=\"637\"><tbody><tr><td width=\"318\"><p><strong>Required<\/strong><\/p><\/td><td width=\"318\"><p><strong>Recommended<\/strong><\/p><\/td><\/tr><tr><td width=\"318\"><p>Hcg (lipolytic injections \/ homeopathic drops)<\/p><\/td><td width=\"318\"><p>Myhcg Journey \u2013 your guide to success (Digital copy Provided)<\/p><\/td><\/tr><tr><td width=\"318\"><p>Kitchen Scale<\/p><\/td><td width=\"318\"><p>Daily Trackers (Digital copy Provided)<\/p><\/td><\/tr><tr><td width=\"318\"><p>Bathroom Scale<\/p><\/td><td width=\"318\"><p>Walden Farms Coffee creamer (optional)<\/p><\/td><\/tr><tr><td width=\"318\"><p>Measuring Tape (Provided)<\/p><\/td><td width=\"318\"><p>Meal Replacement Shakes (optional)<\/p><\/td><\/tr><tr><td width=\"318\"><p>Apple Cider Vinegar<\/p><\/td><td width=\"318\"><p>Stevia<\/p><\/td><\/tr><tr><td width=\"318\"><p>Multivitamin (should not contain too much Vit. B6 as it can increase hunger)<\/p><\/td><td width=\"318\"><p>Milk Thistle (for optimal liver function)<\/p><\/td><\/tr><tr><td width=\"318\"><p>Positive Attitude<\/p><\/td><td width=\"318\"><p>\u00a0<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b436f3d elementor-widget elementor-widget-spacer\" data-id=\"b436f3d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6ab143 elementor-widget elementor-widget-heading\" data-id=\"c6ab143\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How long will it take to lose the bulk of your weight?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35a11d3 elementor-widget elementor-widget-text-editor\" data-id=\"35a11d3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>You can lose a significant amount of weight in a very short amount of time.\u00a0 You can lose 10kg in 4 weeks.<\/p><p>The more overweight you are from the get go, the quicker you will lose weight.\u00a0 I lost 34 kg in 4 months and I started out by weighing &gt;110kg<\/p><p>You should lose about 10% of your starting body weight within the first 4 weeks.\u00a0\u00a0 A good average to work on, is a loss of 2-2.5kg per week.\u00a0<\/p><p>There are of course many other factors that influence weight loss, e.g. hormonal imbalances, your metabolic rate, thyroid issues, whether you stick to the plan 100%, and underlying health issues.\u00a0<\/p><p>The best way to measure your success, would be to track your cm-loss instead of kg-loss.\u00a0 We provide you with you weekly Trackers to keep measure your stats and success.<\/p><p>Use the Goal setting tool to help you achieve your goals and to celebrate your mini-goals on the road to your end goal.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5774c94 elementor-widget elementor-widget-spacer\" data-id=\"5774c94\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d003b10 elementor-widget elementor-widget-heading\" data-id=\"d003b10\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What should I take to relieve constipation?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e27894 elementor-widget elementor-widget-text-editor\" data-id=\"8e27894\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>If you are constipated, you can drink a teaspoon of Liquid Paraffin every morning to keep your bowel movements regular (this is freely available at Checkers, Dis-Chem, Clicks etc.). If you struggle with gut health, take daily pro-biotics.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d6e22f elementor-widget elementor-widget-spacer\" data-id=\"4d6e22f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec161cd elementor-widget elementor-widget-heading\" data-id=\"ec161cd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I crave sweets and chocolate. What can I do?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55d9085 elementor-widget elementor-widget-text-editor\" data-id=\"55d9085\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>More often than not, stress, and a shortage of magnesium can cause chocolate cravings.\u00a0 Increase your Magnesium intake and find alternative methods to deal with stress, such as yoga, walking, keeping a diary, identifying feelings. We provide you with recipes for sugar-free jelly, hcg-approved meringues, and other treats to choose from.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ca8b3e elementor-widget elementor-widget-spacer\" data-id=\"2ca8b3e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ec7309 elementor-widget elementor-widget-heading\" data-id=\"3ec7309\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I am breastfeeding. Can I follow the hcg protocol?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f74c78d elementor-widget elementor-widget-text-editor\" data-id=\"f74c78d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Yes, you can use the <strong>homeopathic drops<\/strong> and skip Phase 1. You can start with phase 2 of the hcg protocol.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-286c15d elementor-widget elementor-widget-spacer\" data-id=\"286c15d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2e9851 elementor-widget elementor-widget-heading\" data-id=\"f2e9851\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Are the injections and homeopathic drops equally effective?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2af070 elementor-widget elementor-widget-text-editor\" data-id=\"d2af070\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Yes, both are equally effective. The drops are taken 3 times a day (before meals) and the injections are administered once a day (in the morning). It comes down to personal preference.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37fddc8 elementor-widget elementor-widget-spacer\" data-id=\"37fddc8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d57c316 elementor-widget elementor-widget-heading\" data-id=\"d57c316\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What should I do if I forget to take the hcg?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b79f70 elementor-widget elementor-widget-text-editor\" data-id=\"2b79f70\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>If you recently missed your dose, take it. If it is close to your next dose, rather leave it as is and do NOT double up on the next dose..<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ee4156 elementor-widget elementor-widget-spacer\" data-id=\"8ee4156\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96a8fa5 elementor-widget elementor-widget-heading\" data-id=\"96a8fa5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Can I take hcg if I am on medication for high blood pressure?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6269b78 elementor-widget elementor-widget-text-editor\" data-id=\"6269b78\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Yes, absolutely. Weight loss will lead to improved overall health and a reduction in blood pressure.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-247aba9 elementor-widget elementor-widget-spacer\" data-id=\"247aba9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3922618 elementor-widget elementor-widget-heading\" data-id=\"3922618\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I have Graves Disease and an underactive thyroid. I have tried everything and am struggling to lose weight. Will this product work for me?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c46496 elementor-widget elementor-widget-text-editor\" data-id=\"2c46496\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>We have had clients who successfully lost weight with the lipolytic injections. You will naturally lose weight at a slower pace than someone without thyroid issues.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0d343b elementor-widget elementor-widget-spacer\" data-id=\"a0d343b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3fd828 elementor-widget elementor-widget-heading\" data-id=\"c3fd828\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Do I have to eat fruit on Phase 2 of the hcg protocol?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4217497 elementor-widget elementor-widget-text-editor\" data-id=\"4217497\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>If you find that you are not losing weight fast enough or if you have a sugar addiction, you don\u2019t have to eat fruit.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4b26ed elementor-widget elementor-widget-spacer\" data-id=\"f4b26ed\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3c0237 elementor-widget elementor-widget-heading\" data-id=\"f3c0237\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is an Apple Day and when should I do it?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68c3524 elementor-widget elementor-widget-text-editor\" data-id=\"68c3524\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>If you stick to the hcg weight loss protocol and you haven\u2019t lost any weight for 5 consecutive days, you can do an Apple Day. This is a stall breaker. An Apple Day begins after breakfast and continues until after breakfast the following day. You are allowed a maximum of 6 apples and enough water to quench your thirst only.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c8d937 elementor-widget elementor-widget-spacer\" data-id=\"9c8d937\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0710b3d elementor-widget elementor-widget-heading\" data-id=\"0710b3d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I lost weight the first 2 weeks of the program but now I am stalling. What could it be?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4668856 elementor-widget elementor-widget-text-editor\" data-id=\"4668856\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>There could be a multitude of factors for this:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9733e8e elementor-widget elementor-widget-text-editor\" data-id=\"9733e8e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<table><tbody><tr><td width=\"330\"><p><strong>Complaint<\/strong><\/p><\/td><td width=\"599\"><p><strong>Remedy<\/strong><\/p><\/td><\/tr><tr><td width=\"330\"><p>Are you constipated?<\/p><\/td><td width=\"599\"><p>Take in additional fibre, e.g. eat apples as your daily fruit. Use Liquid Paraffin for regular bowel movements.<\/p><\/td><\/tr><tr><td width=\"330\"><p>Are you feeling bloated?<\/p><\/td><td width=\"599\"><p>Drink more water<\/p><\/td><\/tr><tr><td width=\"330\"><p>Are you close to your \u2018time of month\u2019?<\/p><\/td><td width=\"599\"><p>The body tends to hold onto fluid before and during menstruation<\/p><\/td><\/tr><tr><td width=\"330\"><p>Have you experienced unusual stress?<\/p><\/td><td width=\"599\"><p>This could result in the body producing Cortisol which hinders weight loss<\/p><\/td><\/tr><tr><td width=\"330\"><p>Have you recently had changes in your hormones or menstruation cycle?<\/p><\/td><td width=\"599\"><p>This could likely be the cause. Consult with your Doctor or Gynae<\/p><\/td><\/tr><tr><td width=\"330\"><p>Are you in Week 3 of the hcg weight loss protocol?<\/p><\/td><td width=\"599\"><p>It is normal to stall during week 3 of the protocol. If you haven\u2019t lost weight 5 consecutive days, you can do an Apple Day<\/p><\/td><\/tr><\/tbody><\/table><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1683621 elementor-widget elementor-widget-heading\" data-id=\"1683621\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How should I store the hcg product?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9255b8 elementor-widget elementor-widget-text-editor\" data-id=\"d9255b8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Once the injections have been mixed, it should be kept in an airtight container at the back of the fridge &#8211; not in the door.<\/p><p>The homeopathic drops should be stored in a cool, dry place and NOT refrigerated.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-742ebbf elementor-widget elementor-widget-spacer\" data-id=\"742ebbf\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1086d85 elementor-widget elementor-widget-heading\" data-id=\"1086d85\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why don\u2019t you mix the lipolytic injection before sending the product to me?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8017abc elementor-widget elementor-widget-text-editor\" data-id=\"8017abc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The product needs to be refrigerated once mixed. We send you everything you need to do it yourself. It is very easy and only takes a few seconds to mix.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a04a5f6 elementor-widget elementor-widget-spacer\" data-id=\"a04a5f6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18a47c1 elementor-widget elementor-widget-heading\" data-id=\"18a47c1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What amount of bacteriostatic water should I inject into the glass vial with powder?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df3ad9e elementor-widget elementor-widget-text-editor\" data-id=\"df3ad9e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>You will mix 2ml of bacteriostatic water with the hcg powder. Use one of the 1ml syringes provided and draw the water up twice. Do NOT shake the vial. Hold it upright and roll it between the palms of your hands to gently mix the solution.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f65be16 elementor-widget elementor-widget-spacer\" data-id=\"f65be16\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8da9db3 elementor-widget elementor-widget-heading\" data-id=\"8da9db3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How much of the lipolytic should I inject into my body?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40445f3 elementor-widget elementor-widget-text-editor\" data-id=\"40445f3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Once you have mixed the bacteriostatic water with the hcg powder, you will draw 0.05ml\/5 units and inject yourself with it. The 1ml syringe is made up of 100 units. <strong>You will only draw up to the first 5 small stripes on the syringe.<\/strong> This might look like very little, but it is more than enough due to the concentrated formula.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5dab3a elementor-widget elementor-widget-spacer\" data-id=\"e5dab3a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e28666a elementor-widget elementor-widget-heading\" data-id=\"e28666a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How should I get the liquid out of the vial?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59a0a30 elementor-widget elementor-widget-text-editor\" data-id=\"59a0a30\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ol>\n<li>Clean the top of the rubber on the vial with alcohol.<\/li>\n<li>Open your individually wrapped syringe and take the safety cap off the needle<\/li>\n<li>Pull the empty syringe plunger with air <u>only<\/u> up to the 5 units mark<\/li>\n<li>Stick the needle in the vial and inject that air into the vial.<\/li>\n<li>Turn this upside down (the needle is still in the vial)<\/li>\n<li>Draw out slightly more than 5 units<\/li>\n<li>If the syringe has air bubbles, flick it lightly with your fingertips to let the air rise to the top<\/li>\n<li>Push the plunger back to the exact dose of 5 units<\/li>\n<li>Your injection is ready to use. Pull the needle out of the vial<\/li>\n<\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03ddffd elementor-widget elementor-widget-spacer\" data-id=\"03ddffd\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe95e83 elementor-widget elementor-widget-heading\" data-id=\"fe95e83\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How much of the homeopathic injections should I take daily?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-995bee4 elementor-widget elementor-widget-text-editor\" data-id=\"995bee4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The drops are taken 3 times a day, before main meals. Add 15 drops to 5ml water and keep in your mouth for at least 30 seconds before swallowing. Do not eat or drink anything for 30 minutes after taking the drops.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61b6945 elementor-widget elementor-widget-text-editor\" data-id=\"61b6945\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a62695 elementor-widget elementor-widget-spacer\" data-id=\"5a62695\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a5b68a elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"1a5b68a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6dd7cae\" data-id=\"6dd7cae\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8dfb05f animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"8dfb05f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em>\u00a0Free Courier to main delivery areas serviced by the courier company<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-56bb8f1 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"56bb8f1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2ee7b4\" data-id=\"f2ee7b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c08464c elementor-widget elementor-widget-text-editor\" data-id=\"c08464c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Copyright \u00a9 2021 Built and Hosted by E Social Media Management &#8211; Your friend in all things digital!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-adfc558 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"adfc558\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-194fc30\" data-id=\"194fc30\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>084 999 7000 | info@thehcgdiet.co.za Home Transformation Products FAQ\u2019s X hcg VIP Order NOW CLAIM your Discount Do I need to exercise on the hcg protocol?\u00a0\u00a0 The answer is you don\u2019t need to but you CAN exercise on Phase 2 and 3 of the hcg Protocol.\u00a0The catch is that you must not over do it&hellip; <a class=\"more-link\" href=\"https:\/\/thehcgdiet.co.za\/?page_id=747\">Continue reading <span class=\"screen-reader-text\">Faq&#8217;s<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-747","page","type-page","status-publish","hentry","entry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/thehcgdiet.co.za\/index.php?rest_route=\/wp\/v2\/pages\/747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thehcgdiet.co.za\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thehcgdiet.co.za\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thehcgdiet.co.za\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thehcgdiet.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=747"}],"version-history":[{"count":233,"href":"https:\/\/thehcgdiet.co.za\/index.php?rest_route=\/wp\/v2\/pages\/747\/revisions"}],"predecessor-version":[{"id":3279,"href":"https:\/\/thehcgdiet.co.za\/index.php?rest_route=\/wp\/v2\/pages\/747\/revisions\/3279"}],"wp:attachment":[{"href":"https:\/\/thehcgdiet.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}