Helen used the hcg protocol and lost 8kg in 4 weeks with The hcg Diet Solution SA. Home Transformation Products FAQ’s X Free Courier to main delivery areas serviced by the courier company Copyright © 2021 Built and Hosted by E Social Media Management – Your friend in all things digital!
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The hcg Protocol weight loss phases
Phase 1:
Phase 2:
Phase 3:
Detox | 3 days
This phase helps remove impurities to prime your body for optimal weight loss in Phase 2
Weight loss | until you have reached your goal weight
This phase combines the hcg injections/drops with a prescribed eating plan to lose unwanted fat
Stabilisation | 6 weeks (no injections/drops required)
This phase cements healthy long-term food habit
Before and After | Adel Louw Adel struggled with her weight after giving birth to her second child. She followed the hcg protocol and went from 75kg to 62kg in 14 weeks. Adel used the injections. Free Courier to main delivery areas serviced by the courier company Copyright © 2021 Built and Hosted by E… Continue reading Before and After | Adel Louw
Anika used the hcg protocol and lost 13kg in 8 weeks with The hcg Diet Solution SA. Anika used the homeopathic drops in conjunction with our eating formula and recipes. Home Insights Products FAQ’s X Free Courier to main delivery areas serviced by the courier company Copyright © 2021 Built and Hosted by E Social… Continue reading Before and After | Anika
Before and After | Danel I am someone who has been exactly where you are now. I was always tired, had knee pain, back pain, mood swings, lethargy, poor self-esteem… the list goes on. I was never overweight as a child, but when I left school, I almost doubled in size – my weight went… Continue reading Before and After | Danél
The importance of drinking enough water The human body is made up of roughly 60% of water and is critical in hydrating the human body. Here are the key benefits of drinking water to maintain an optimal level of hydration for your body to function at its peak: Weight loss: Drinking enough water aids in… Continue reading The Importance of Drinking Enough Water
The potential benefits of taking Milk Thistle Milk Thistle is a herb. It is believed to have anti-inflammatory and antioxidant effects and is often used to treat liver issues and type 2 diabetes. The potential health benefits of Milk Thistle (also known as Mary Thistle), includes: Supports liver health: The active ingredient in Milk Thistle… Continue reading The Potential Benefits of Taking Milk Thistle
Your health | What “they” think we need vs what we need In the past few decades there have been a huge influx of diet potions, fad crash diets, miracle pills and health gurus who influenced millions of people (especially women). Science has in the years since determined that most of these miracle medicines… Continue reading Your Health: What We Need
Nourishing Your Body: Healthy Weight Loss Tips for Women Achieving and maintaining a healthy weight is a common goal for many women. However, the journey towards weight loss should not revolve on restrictive diets or quick fixes. Instead, it should focus on nourishing your body and adopting sustainable habits that promote overall well-being. In this… Continue reading Nourishing Your Body: Weight Loss Tips for Women
Unlocking Your Motivation: Strategies to stay Inspired on Your Weight Loss Journey Embarking on a weight loss journey can be both exciting and challenging. It is essential to stay motivated to maintain your focus and achieve your goals. In this blog post, we will explore effective strategies to help you stay inspired and motivated throughout… Continue reading Unlocking Your Motivation
Unmasking the Risks: Understanding the Hidden Dangers of Processed Foods and Artificial Ingredients We live in a fast-paced world where processed foods and artificial ingredients have become a significant part of our diets. It is crucial to be aware of the potential risks and hidden dangers associated with these products. In this blog post, we… Continue reading Hidden Dangers of Processed Foods
What are Net Carbs? And How can You Calculate Net Carbs on Food Labels? Carbohydrates are one of the three macronutrients that provide energy for the body. They are broken down into glucose, which is used as fuel by the cells, tissues, and organs. Carbohydrates also provide stored energy in the form of glycogen, which… Continue reading What are Net Carbs?
Step Into Wellness: Unleashing the Health Benefits of Regular Walks In our quest for better health and well-being, sometimes the simplest activities can have the most profound impact. Walking, a low-impact exercise accessible to almost everyone, holds incredible potential to transform your health. In this blog post, we will explore the numerous benefits of incorporating… Continue reading The Health Benefits of Regular Walks
Emotional Eating Unveiled: Break the Cycle and Reclaim Control Emotional eating can be a challenging cycle to break, but with the right strategies and mindset, it is possible to overcome this habit and regain control over your relationship with food. In this blog post, we will explore the causes and effects of emotional eating, and… Continue reading Emotional Eating: Break the Cycle
Sleep Your Way to Weight Loss Success: Unveiling the Benefits of Quality Rest When it comes to weight loss, many people focus solely on diet and exercise. They overlook the crucial role that sleep plays in achieving their goals. Getting enough quality sleep is not only essential for overall well-being but also has a significant… Continue reading Sleep Your Way to Weight Loss Success
Weight Loss Journey: Avoiding Common Pitfalls for Lasting Results Embarking on a weight loss journey can be both exciting and challenging. While there is no one-size-fits-all approach to weight loss, avoiding common mistakes can significantly increase your chances of success. In this blog post, we will explore essential pointers to help you avoid common pitfalls… Continue reading Avoiding Common Weight Loss Pitfalls
Breaking Free from Sugar Addiction: Understanding the Dangers of Excessive Sugar Consumption Sugar addiction is a prevalent issue that can have detrimental effects on your health and well-being. In this blog post, we will delve into the dangers of consuming excessive sugar and provide you with valuable insights on how to break free from this… Continue reading Breaking Free from Sugar Addiction
What are Digestive Enzymes and Why are they Important? Digestive enzymes are substances that help you digest your food. They are secreted (released) by the salivary glands and cells lining the stomach, pancreas, and small intestine. Digestive enzymes help digest your food by splitting large, complex molecules that make up proteins, carbs, and fats… Continue reading What are Digestive Enzymes and Why are they Important?
The hcg Protocol is a weight loss program designed to improve your relationship with food and to create a healthy lifestyle. The hcg Protocol supports healthy food choices and provides recipes and ideas to keep you satisfied and to keep the meals interesting. The program is not a quick fix. It is designed to reset your metabolism and to shed unwanted weight quickly; thus reducing your risks of diabetes, cardiovascular disease and various obesity-related issues. You will lose weight with fat burners and appetite suppressants that increase your heart rate and metabolism but once you stop taking the medication, you will gain all the weight back + more. This is why it is vital to nurture healthy eating habits and establish a healthy relationship with food. More often than not, people who are overweight, are emotional eaters. We provide you with tools to identify emotional eating and to find alternative methods to deal with those emotions. We also offer a Coaching Package with a Certified Coach for anyone who is struggling to lose weight and require additional coaching.
Our exclusive Workbook (myJourney) is designed to help our clients keep track of their eating habits, weight- and cm losses, stalls, emotions, goals, daily food intake and to foster accountability and self-love.
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